Turkey Loaf
Prep 20 min
Cook 30 min
Ready in 50 min
Servings 4
Ingredients
1 tbsp Cayenne pepper
1/2 cup Egg replacer, powder, Bob's Red Mill
454 gm Ground turkey, extra lean
1 cup Red kidney beans, canned, drained (drained and rinsed)
1 package (10oz) Frozen spinach (defrosted)
1 medium pepper(s) Red bell pepper (chopped)
1/4 cup Tomato ketchup (organic)
1/3 cup Yellow onion
Instructions
1. Pre-heat oven to 350° F (175° C).
2. Sauté pepper and onion in cooking spray until soft.
3. In a bowl mix ground turkey, spinach, sautéed vegetables, beans and egg substitute.
4. With cooking spray grease bread pan.
5. Mold meat mixture to "t. Bake for about 30 minutes.
6. In a small bowl mix ketchup with cayenne pepper and spread over top of loaf.
7. Bake another 10 minutes or until fully cooked.