July - Real Life Healthy Lifestyle
Overview video - how to use this masterclass, when to use it, how to follow instructions.
What the heck is Real Life Healthy Eating?
This is anti-dieting or undieting. It’s freedom from following a plan, counting, and denying yourself what you enjoy. It’s all about balance. Wonderful, glorious balance.
And, it will also help balance your weight (if that’s what you’re looking for)…but be patient. This is permanent weight loss, not fast weight loss. But it works <3
Got any questions or comments? Jump to our private Facebook Group or the Ask Lisa page :)
Let’s get started! Head over to Part 1.